It's Never Too Late To Change Your Mind 2nd Edition

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It's Never Too Late To Change Your Mind 2nd Edition

You CAN take practical steps to avoid dementia - and this book from an Australian expert shows you how. Within twenty years, dementia is set to overtake heart disease as the number one cause of death in Australia. Recent studies show that almost half our adult population already have a family member or friend with the illness. those statistics seem rather grim, but there is GOOD NEWS! We don't need to accept dementia as an inevitable part of ageing. the main forms of dementia affecting people today are not inherited, and there are practical steps you can take right now that will not only help prevent dementia but also improve the overall health of your mind and body. In MAINtAIN YOUR BRAIN, leading Australian expert Dr Michael Valenzuela addresses all the common (and not-so-common) questions people have about dementia, and explains complex cutting-edge medical discoveries in a way that is clear and easy to understand. His practical advice is based on years of first-hand research and experience, and covers everything from blood pressure, diet and cholesterol to mental activity and physical exercise. Featuring plenty of simple tips, summaries and even recipes, this book is essential reading for anyone who wants to enjoy a healthy, active and happy life well into old age.

Country	USA
Author	Dr Michael J. Valenzuela
Binding	Kindle Edition
Edition	02
EISBN	9780730497639
Format	Kindle eBook
Label	ABC Books
Manufacturer	ABC Books
NumberOfPages	217
PublicationDate	2011-07-01
Publisher	ABC Books
ReleaseDate	2011-07-01
Studio	ABC Books

It's Never Too Late To Change Your Mind 2nd Edition

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