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Meditación / Meditation (Espiritualidad (Zeta)) (Spanish Edition)

Product ID: 8498727057 Condition: USED (All books in used condition)

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Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Meditación / Meditation (Espiritualidad (Zeta)) (Spanish Edition)

La meditaciÃ³n es una tÃ©cnica que puede emplearse para experimentar la paz interior y que nos permite replantearnos nuestra visiÃ³n sobre lo que nos rodea, incluso sobre nosotros mismos. Practicarla nos ayuda a confiar en nuestra capacidad para utilizar nuestras energÃas para purificar el cuerpo y la mente, y nos ayuda a descubrir y desarrollar nuestra espiritualidad.

ENGLISH DESCRIPTION

A regular meditation practice can help purify the body and mind to discover a personal understanding of spirituality. This manual serves as a guide during the initial stages of meditation practice. The book includes techniques that Dr. Weiss uses with his patients to combat insomnia, anxiety, phobias, weight problems, and illnesses.