Mindfulness-Based Ecotherapy Workbook: A 12-Session Program

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Mindfulness-Based Ecotherapy Workbook: A 12-Session Program for Reconnecting with Nature

This workbook introduces the 12 skills of Mindfulness-Based Ecotherapy (MBE) and introduces one of these skills at each of the 12 sessions in the program. Although this book is designed to accompany the 12-week Mindfulness-Based Ecotherapy workshop series, it may also be completed on your own at home. The experiential nature of the work allows anyone with access to outdoor spaces the opportunity to complete the series. Mindfulness-Based Ecotherapy allows you to embrace the healing power of nature in an experiential way.

Country	USA
Author	Charlton Hall
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Mindfulness-Based Family Therapy
Manufacturer	Mindfulness-Based Family Therapy
NumberOfPages	244
PublicationDate	2015-08-04
Publisher	Mindfulness-Based Family Therapy
ReleaseDate	2015-08-04
Studio	Mindfulness-Based Family Therapy

Mindfulness-Based Ecotherapy Workbook: A 12-Session Program for Reconnecting with Nature