Muscle Meals: 15 Recipes for Building Muscle, Getting Lean,

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Muscle Meals: 15 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

If you want to know how to build muscle and burn fat by eating healthy, delicious meals that are easy to cook and easy on your wallet, then you want to read this book.

Do you lack confidence in the kitchen and think that you just canâ€™t cook great food?

Are you not sure of how to prepare food that is not only delicious and healthy but also effective in helping you build muscle and lose fat?

Are you afraid that cooking nutritious, restaurant-quality meals is too time-consuming and expensive?

Do you think that eating healthy means having to force down the same boring, bland food every day?

If you answered â€œyesâ€ to any of those questions, donâ€™t worryâ€”youâ€™re not alone. And this book is going to help. Inside youâ€™ll find 15 fast, healthy, and tasty meals that will help you build muscle or lose weight, regardless of your current skills.

Not only that, but youâ€™re also going to learn how to eat right without having to obsess over every calorie. These 9 scientifically proven rules for eating are the foundation of every great physique, and they have nothing to do with following weird diets or depriving yourself of everything that tastes good.

Download this book now and learn how to escape the dreadful experience of â€œdietingâ€ and how to cook nutritious, delicious meals that make burning fat or building muscle easy and enjoyable!

Country	USA
Author	Michael Matthews
Binding	Kindle Edition
Format	Kindle eBook
IsAdultProduct
Label	Oculus Publishers
Manufacturer	Oculus Publishers
NumberOfPages	135
PublicationDate	2014-01-16
Publisher	Oculus Publishers
ReleaseDate	2014-01-16
Studio	Oculus Publishers

Muscle Meals: 15 Recipes for Building Muscle, Getting Lean, and Staying Healthy (The Build Muscle, Get Lean, and Stay Healthy Series)

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