NO GLUTEN: UNDER 30 MINUTES NO GLUTEN RECIPES

Gluten-free living is the next big movement in health and wellness.

For years, Elisabeth Hasselbeck couldn’t pinpoint what was making her sick. She consulted doctors and nutritionists, but no one seemed to have any answers. It wasn’t until she was close to starving in the Australian Outback, living off the land as a contestant on Survivor, that, ironically, her symptoms vanished. Returning home, she identified the food ingredient that made her ill—gluten, the binding element in barley, oats, wheat, and rye. By simply eliminating it from her diet, she was able to enjoy a completely normal, healthy life.

Hasselbeck also discovered the myriad benefits that anyone can enjoy from a gluten-free diet, from weight loss and increased energy to improved attention span and quicker digestion.

In this all-inclusive book, you get a well-researched and carefully selected gluten free recipes, that will help in your gluten free living. These are simple recipes that will be ready in less than 30 minutes.

BENEFITS OF GLUTEN FREE DIET

• Increased energy

• Lower cholesterol

• Weight loss

• Control IBS

• Counteract ADD/ADHD

• Restored health