Oh Lardy's Guide to Fermenting Fruits and Vegetables
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Condition: USED (All books are in used condition)
Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Oh Lardy's Guide to Fermenting Fruits and Vegetables
Fermenting foods is certainly not a new fad. Cultures have been fermenting foods for years and years as a preservation method. But more than just preserving, fermented foods are incredible for your gut health. Millions of healthy bacteria present in fermented foods can aid in gut healing and support a healthy immune system. Tamara and Kelly make fermenting foods in your own home easy! With the technique, know how, and a bunch of recipes, you will be on your way to fermenting your own foods in no time!