Performance Nutrition: Applying the Science of Nutrient Timing
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Condition - Very Good The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.
Performance Nutrition: Applying the Science of Nutrient Timing
your own practice. Incorporating nutrient ingestion timing into your athlete's training program can promote enhanced recovery, create positive training adaptations, improve body composition, support immunity, & ultimately enhance performance. With Performance Nutrition: Applying the Science of Nutrient Timing, you will gain the foundational knowledge & practical techniques to develop individualized nutrition programs to improve training, performance, & recovery. author: Austin, Krista Pages: 200