Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Prime-Time Health: A Scientifically Proven Plan for Feeling Young and Living Longer
Twelve years ago, renowned physician and author Dr. William Sears was diagnosed with cancer. He, like so many people, wanted-and needed-to take control of his health. Dr. Sears created a comprehensive, science based, head-to-toe program for living a long, fit life-and it worked. Now at the peak of health, Dr. Sears shares his program in PRIME-TIME HEALTH. This engaging and deeply informative book will motivate readers to make crucial behavior and lifestyle changes. Dr. Sears explores how to keep each body system healthy and delay those usual age-related changes. Written in Dr. Sears's wise, accessible, and entertaining voice, PRIME-TIME HEALTH is a practical program to help you live your best life possible-pain-free, disease-free, stress-free, and medication-free.
Technical Specifications
You might also like
The Inflammation Solution: When Everything Works and Nothing Hurts
The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
The Omega-3 Effect: Everything You Need to Know About the Supernutrient for Living Longer, Happier, and Healthier
The Dr. Sears T5 Wellness Plan: Transform Your Mind and Body, Five Changes in Five Weeks
The N.D.D. Book: How Nutrition Deficit Disorder Affects Your Child's Learning, Behavior, and Health, and What You Can Do About It - Without Drugs (Sears Parenting Library)
Motivational Interviewing in Nutrition and Fitness (Applications of Motivational Interviewing)
Appreciative Coaching: A Positive Process for Change
Eat Healthy, Feel Great
The Healthiest Kid in the Neighborhood: Ten Ways to Get Your Family on the Right Nutritional Track (Sears Parenting Library)
The Burst! Workout: The Power of 10-Minute Interval Training