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Recipe For Longevity: The Mediterranean Diet

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Recipe For Longevity: The Mediterranean Diet

On the outskirts of Greece, the tiny island of Ikaria has been heralded as the home of some of the longest-lived people on Earth. Designated as a Blue Zone of longevity, the inhabitants of this tightly-knit, pastoral community enjoy a history grounded in self-sufficiency and simple, healthy meals.

Filled with scrumptious recipes that bring you all of the taste of Mediterranean cooking and packed with valuable nutritional and dietary details, Recipe For Longevity will quickly become your trusted primer for healthy and delicious cooking that is certain to add vibrant years to your life.

Country	USA
Author	Jacqueline Ballard
Binding	Kindle Edition
EISBN	9780996415309
Format	Kindle eBook
IsAdultProduct
Label	STC Heritage Press, LLC
Manufacturer	STC Heritage Press, LLC
NumberOfPages	126
PublicationDate	2015-10-03
Publisher	STC Heritage Press, LLC
ReleaseDate	2015-10-03
Studio	STC Heritage Press, LLC

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