Rock Climbing Techniques, Tips & Tricks (with Video Lessons) - Phase 1 (PEAK Climbing Program)

WHAT IF YOU COULD BECOME AN ADVANCED LEVEL CLIMBER IN WEEKS INSTEAD OF THE YEARS IT TAKES MOST CLIMBERS?

Through the use of in-depth videos, step-by-step photos and instructions, 4 climbing experts reveal everything you need to know to take your climbing to that next level.

Based on over 30 years of combined climbing experience, the book and its accompanying videos show you exactly how to execute each move, and how to avoid the common mistakes most climbers make that can not only hold you back in your climbing, but also result in injury.

This books contains phase 1 of the PEAK Climbing Training Program which has been specifically designed to take you from being a beginner or intermediate level climber, to becoming an advanced level climber in the shortest amount of time possible.

Inside you'll find in-depth information on:

-How to climb more efficiently

-How to conquer those longer and more difficult routes through proper route planning, resting and body positioning

-The top 5 climbing mistakes that could be holding you back

-Specific techniques on extending your reach, endurance, balance, overhang dominance, and much more.