Self-Coached Climber

Product ID: 0811733394 Condition: USED (All books in used condition)

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Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Self-Coached Climber

Alpenbooks
Full color guide provides 52 practical training exercises designed to advance technique
Detailed anatomical illustrations explain climbing physiology
An 85-minute DVD is included that shows live demonstrations of training exercises and features as well as an original documentary of a 5.14a/b redpoint attempt by Adam Stack and Chris Lindner
150 color photos and 50 illustrations