Stretch to Win
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Stretch to Win
- By Ann Frederick and Chris Frederick
- Features 250 pages / black and white illustrations and photos
- Learn stretching techniques from experienced athletic trainers
- Create a stretching routine for your specific sport, position, event, etc.
- Personal flexibility assessment and a stretch finder are included to match stretches to specific muscle groups
Technical Specifications
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