Books > Cookbooks, Food & Wine > Special Diet > Diabetic & Sugar-Free

Tex-Mex Diabetes Cooking: More Than 140 Authentic Southwestern Favorites

Product ID: 1580406653 Condition: USED (All books in used condition)

Payflex: Pay in 4 interest-free payments of R357.25. Read the FAQ

R 1,429

includes Duties & VAT

Delivery: 10-20 working days

Ships from USA warehouse.

Secure Transaction

VISA Mastercard payflex ozow

Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Tex-Mex Diabetes Cooking: More Than 140 Authentic Southwestern Favorites

Bold and hearty, the flavors of the Southwest are a rich mixture of cultures, history, and unique regional ingredients. When prepared with traditional ingredients, the cuisine is a heady blend of aromas and spices that is delicious, fulfilling, andâ€”surprisinglyâ€”healthy!

In Tex-Mex Diabetes Cooking, cookbook author and Southwestern cuisine expert, Kelley Coffeen, takes you on a tour of the region with more than 140 recipes that focus on fresh local vegetables, fruits, beans, cheeses rich in protein, lean meats, fish, and poultryâ€”all with calorie, carb, and fat levels dialed in for those looking to lose weight or manage their diabetes. This is not a diet book, but a classic collection of beloved and soon-to-be favorite Southwestern and Mexican dishes prepared in easy, delicious, healthy recipes.

Inside youâ€™ll find traditional classics such as:

Smoked Cheddar Cheese and Green Chile Tamales

Pork and Pepper Burritos

Stacked Saucy Enchiladas with Fresh Greens

Seared Sirloin Tacos with Guacamole

Roasted Pineapple Salsa

Whole-Wheat Hot Cakes with Cajeta and Coconut

Green Chile Corn Chowder

Chopped Mexican Salad with Lime

And much more!

Who can resist enjoying more of their favorite food (Mexican dishes rank alongside Italian and Chinese cuisine as All-American favorites) while doing their body a favor at the same time? Itâ€™s a winning menu for young and old alikeâ€”healthy and nutritious, without losing the authenticity and flavor of its cultural origins. Kelley Coffeen knows from a lifetime of experience, living and cooking in various regions across the Southwest, that Tex-Mex fare is easy and fun to prepare at home, and a crowd-pleaser on the table. With this in mind, she created Tex-Mex Diabetes Cooking as the go-to book for home cooks looking for easy, diabetes-friendly, satisfying, and healthy Southwestern dishes to feed their family.