The Art of Muscle Control
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The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The Art of Muscle Control
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An introduction to a speciality method of muscle development, and a means of achieving supreme physical fitness, without the use of any apparatus whatsoever.
Over 10 parts this book covers 44 muscle control exercises in detail with lots of photographs.
Technical Specifications
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