The Buddha in Your Mirror: Practical Buddhism and the Search

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The Buddha in Your Mirror: Practical Buddhism and the Search for Self

While the notion that Â“happiness can found within oneselfâ€ has recently become popular, Buddhism has taught for thousands of years that every person is a Buddha, or enlightened being, and has the potential for true and lasting happiness. Through real-life examples, the authors explain how adopting this outlook has positive effects on oneâ€™s health, relationships, and career, and gives new insights into world environmental concerns, peace issues, and other major social problems.

The Buddha in Your Mirror: Practical Buddhism and the Search for Self