The Building Resiliency Workbook - Reproducible Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

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The Building Resiliency Workbook - Reproducible Self-Assessments, Exercises & Educational Handouts (Mental Health & Life Skills Workbook Series)

• By John J. Liptak, EdD and Ester A. Leutenberg Illustrator Amy Brodsky, LISW-S BRW
• All exercises are reproducible.
• Resilient people are able to adapt successfully under adverse circumstances such as: poverty, mental illness, disasters, terrorism, physical or psychological trauma, divorce, job loss, prison, loss of a loved one, parents divorce, prolonged stress, physical or sexual abuse, or a lack of safety.