The Burn: Why Your Scale Is Stuck and What to Eat About It

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The Burn: Why Your Scale Is Stuck and What to Eat About It

Haylie Pomroy, the powerhouse nutritionist behind the #1 New York Times bestseller The Fast Metabolism Diet, breaks new ground and gives anyone trying to lose weight new tools for busting through plateaus. Using targeted micronutrients to incinerate weight-loss roadblocks, Haylie will help you remove the problemâ€”and lose up to 3, 5, and 10 pounds in as many days!

The Burn offers three eating plans,Â therapeuticallyÂ designed to achieve highly specific results. The I-Burn targets the bodyâ€™s inflammatory reactions to food and flushes out toxins and subcutaneous fat, producing prominent cheekbones and a glowing complexion in three days. In five days, the D-Burn unblocks the bodyâ€™s digestive barrier and torches torso fat,Â to createÂ a flat belly and tighter waistline. The 10-day H-BurnÂ addresses the hormonal system, repairing and facilitating the proper synthesis of hormones to reshape lumps and bumps into gorgeous curves, sleeker hips, and thinner thighs.Â

The Burn also unveils:
Â· I-Burn, D-Burn, and H-Burn eating and living plans, complete with detailed grocery lists and daily menus to keep the process simple and easy-to-follow.
Â· Dozens of delicious recipes for meals in a flash.
Â· Simple success boosters:Â foods, teas, tips, and practicesÂ that are easy to incorporate and stoke up your bodyâ€™s ability to heal.Â
Â· How to live your life on fire â€“ road maps that help readers recognize what their bodies are saying to keep their metabolisms blazing!

Country	USA
Author	Haylie Pomroy
Binding	Kindle Edition
Edition	1
EISBN	9780804141062
Format	Kindle eBook
Label	Harmony
Manufacturer	Harmony
NumberOfPages	304
PublicationDate	2014-12-30
Publisher	Harmony
ReleaseDate	2014-12-30
Studio	Harmony

The Burn: Why Your Scale Is Stuck and What to Eat About It

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