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Food & Exercise Journal

Product ID: 1930448155 Condition: USED (All books in used condition)

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Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

Food & Exercise Journal

Used Book in Good Condition

The Calorie King Food & Exercise Journal is the perfect way to keep track of your healthy lifestle. Featuring:

- Pocket-sized, travels easily
- 10-week, one day per page with weekly summary page
- Space to record calories for food and exercise
- Optional columns for carbohydrate, protein or fat intake
Â - Water/fluid intake section on each page
- Quick exercise guide
- Tips on diet, exercise, changing eating behaviors