The Core Strength Workout: Get Flat Abs and a Healthy Back : Pilates, Yoga, Exercise Ball

The Core Strength Workout: Get Flat Abs and a Healthy Back : Pilates, Yoga, Exercise Ball

Product ID: 1592330576 Condition: USED (All books in used condition)

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Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

The Core Strength Workout: Get Flat Abs and a Healthy Back : Pilates, Yoga, Exercise Ball

  • Used Book in Good Condition

Based on a combination of yoga, the Pilates system, and the exercise ball, this guide to enhancing core strength in the torso and back areas features a series of workouts that concentrate on key muscle groups. Original.

Technical Specifications

Country
USA
Author
Karon Karter
Binding
Paperback
Brand
Brand: Fair Winds Press
EAN
9781592330577
Feature
Used Book in Good Condition
ISBN
1592330576
Label
Fair Winds Pr
Manufacturer
Fair Winds Pr
NumberOfItems
1
NumberOfPages
208
PublicationDate
2004-03-01
Publisher
Fair Winds Pr
Studio
Fair Winds Pr