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Health, Fitness & Dieting

Psychology & Counseling

The Elements of Skill: A Conscious Approach to Learning

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Elements of Skill: A Conscious Approach to Learning

Why do so many beginners, both children and adults, fail to master chosen skills? The Elements of Skill was inspired byâ€”and addressesâ€”that question with a program based on proven techniques. The book, written by a renowned practitioner of the Alexander Technique, outlines an educational system that makes the process of learning a performance or athletic skill more conscious, and therefore more successful. Its principles include breaking down a skill into manageable parts, setting realistic goals, observing mind/body processes, overcoming blocks, controlling habits, and achieving heightened awareness and self-mastery. Included are inspiring examples of people who have benefited from the method.
Country USA
Brand North Atlantic Books
Manufacturer North Atlantic Books
Binding Paperback
ItemPartNumber Illustrated
Color Yellow
ReleaseDate 2003-11-04
UnitCount 1
EANs 9781556434761

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