The Emotional First Aid Kit: A Practical Guide to Life After

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The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery, Second Edition

Written by Cynthia L. Alexander, PsyD

The second edition of this book is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgerystrategies that help you:
* Relieve stress without using food
* Modify unhealthy behavior
* Overcome hurdles to establishing a consistent exercise program
* Deal with negative reactions by friends, family, and spouse to your weight loss
* Prevent relapse...and more.

ABOUT THE AUTHOR
Dr. Alexander is a psychologist with the Cleveland Clinic Florida in Weston and the 17th Circuit Court of Florida.

Country	USA
Author	Cynthia Alexander
Binding	Kindle Edition
Edition	Second Edition
Format	Kindle eBook
Label	Matrix Medical Communications
Manufacturer	Matrix Medical Communications
NumberOfPages	244
PublicationDate	2009-06-01
Publisher	Matrix Medical Communications
ReleaseDate	2009-06-01
Studio	Matrix Medical Communications

The Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery, Second Edition