The Essential Ayurvedic Cookbook: 200 Recipes for Health, Wellness and Balance
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The Essential Ayurvedic Cookbook: 200 Recipes for Health, Wellness and Balance
Robert Rose
Eating Healthy Never Tasted So Good!  Ayurveda cooking has never been easier or tastier.  More than a cookbook, Essential Ayurvedic Cooking addresses wellness, happiness and balance via the time-honored principles of Ayurveda. This fresh interpretation is flexible and fun - designed for people living in a western culture seeking immediate benefits. With ingredient lists that are readily available and tailored to a western palate, you'll be whipping up tasty, healthy meals on a regular basis!
For anyone looking to improve a regular diet or to experience new ayurvedic practices, this book provides easily understood guidance for a balanced life of wellness without stress. The book has been endorsed by The Association of Ayurveda Professionals of North America (APNA) and board members of the National Ayurveda Medical Association (NAMA).
