The Prediabetes Diet Plan: How to Reverse Prediabetes and Prevent Diabetes through Healthy Eating and Exercise
A diagnosis of pre-diabetes doesn't mean that diabetes is inevitable. Changing your diet and activity level can help you avoid type 2 diabetes altogether. In The Everything Pre-Diabetes Cookbook, you'll find more than 300 recipes for delicious, healthy meals the whole family will love. Also included is a 10-week diet and exercise plan that will help you lower your diabetes risk.
Registered dietitian Gretchen Scalpi has compiled 300 meals that are as tasty as they are healthy, including:
| Country | USA | 
| Author | Gretchen Scalpi | 
| Binding | Kindle Edition | 
| Edition | 1 | 
| EISBN | 9781440572241 | 
| Format | Kindle eBook | 
| Label | Adams Media | 
| Manufacturer | Adams Media | 
| NumberOfPages | 304 | 
| PublicationDate | 2013-12-11 | 
| Publisher | Adams Media | 
| ReleaseDate | 2013-12-11 | 
| Studio | Adams Media |