The Five Tibetan Rites: Ancient Anti-Aging Secrets of the Five

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The Five Tibetan Rites: Ancient Anti-Aging Secrets of the Five Tibetan Rites

With renowned practitioner and teacher Carolinda Witt. The original 1939 story of the Tibetan monks and their ancient secret of the fountain of youthâ€”combined with advice and information from Carolinda's sixteen years of teaching.

The Five Tibetan Rites increase vitality, energy and health; improve mental clarity and focus; reduce stress; increase flexibility; improve breathing and strengthen the body.

Many thousands of people have learned the Rites from the original 1939 text and simple illustrations, and for those who prefer more in-depth instruction â€œThe Eye of Revelationâ€ is still essential reading. Carolinda shares tips and advice and reveals some of the common pitfalls and how to avoid them, and suggests alternatives if needed. The Five Rites can be done anywhere, at any time, and take just 10-15 minutes per day to practice.

Carolinda is the author of "The Illustrated Five Tibetan Rites" and has produced a Five Tibetans DVD.

The Five Tibetan Rites: Ancient Anti-Aging Secrets of the Five Tibetan Rites