The Heart Rate Monitor Guidebook to Heart Zone Training
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The Heart Rate Monitor Guidebook to Heart Zone Training
- The Bible-for heart rate monitor training and Heart Zones Training
- Manage your cardio-training for all activities including weight loss, high performance, and emotional fitness
- Learn the 10 steps to Heart Rate Training
- Learn to develop your personal training program
- Sub Max Testing and Maz Heart Rate Cards listed inside
Technical Specifications
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