☰

Health, Fitness & Dieting

Diets & Weight Loss

The Macro Diet: Guide To Flexible Dieting

Not Available / Digital Item Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Macro Diet: Guide To Flexible Dieting

The Macro Diet is the ultimate guide to flexible dieting! Science has proven that a calorie counting diet is the most effective form of fat loss. This book takes out all of the guesswork and gives you exact numbers to strive for making it a complete calorie counting book.

If you want to learn:

â€¢ How to use flexible dieting for your specific body type
â€¢ Step-by-step formulas to determine your calorie intake and macronutrients
â€¢ Calorie restriction
â€¢ How to sustainably build muscle and burn fat!

Then this book is for you!

It cuts through all of the unwanted fluff and gets right down to the valuable information. The Macro Diet is the perfect blueprint for counting calories. A healthy diet can aid you in accomplishing your fitness goals! Once you learn these formulas, you will never have to diet again!
Country USA
Author Kevin Caporiccio
Binding Kindle Edition
Format Kindle eBook
IsAdultProduct
NumberOfPages 16
PublicationDate 2016-02-11
ReleaseDate 2016-02-11

You might also like...

If It Fits Your Macros: The Ultimate Guide to IIFYM Flexible Diet: Burn Fat, Gain Energy and Build Muscle, While Eating the Foods You Love (Eat Your Way Lean & Healthy)

If It Fits Your Macros: The Ultimate Guide to IIFYM Flexible Diet: Burn Fat, Gain Energy and Build Muscle, While Eating the Foods You Love (Eat Your Way Lean & Healthy)

Macro-Based Dieting 101: A Guide to Following the 'If It Fits Your Macros' Diet Program

Macro-Based Dieting 101: A Guide to Following the 'If It Fits Your Macros' Diet Program

IIFYM (If It Fits Your Macros) Flexible Dieting & Counting Macros: Eat What You Love, Get the Body You Want (If It Fits Your Macros Flexible Dieting for Weight Loss)

IIFYM (If It Fits Your Macros) Flexible Dieting & Counting Macros: Eat What You Love, Get the Body You Want (If It Fits Your Macros Flexible Dieting for Weight Loss)

Finding your Macros

Finding your Macros