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The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
- The Mindful Way Through Depression: Freeing Yourself from Chronic Unhappiness
Overcome the cycle of depression by building life skills for resilience, peace, and lasting joy. Featuring guided meditations by Jon-Kabat Zinn.
Country USA
Brand Sounds True
Manufacturer Sounds True
Binding Audio CD
ItemPartNumber Relay time: 313min; 4 Units
Model Relay time: 313min; 4 Units
ReleaseDate 2008-09-01
UnitCount 1
Format Abridged
EANs 9781591796657

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