The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Product ID: 1452611181 Condition: USED (All books in used condition)

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Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

The Miracle of Mindfulness: An Introduction to the Practice of Meditation

Used Book in Good Condition

In this beautiful and lucid guide, Zen master Thich Nhat Hanh offers gentle anecdotes and practical exercises as a means of learning the skills of mindfulness-being awake and fully aware. From washing the dishes to answering the phone to peeling an orange, he reminds us that each moment holds within it an opportunity to work toward greater self-understanding and peacefulness.