The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and DroppingPounds
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The No S Diet: The Strikingly Simple Weight-Loss Strategy That Has Dieters Raving--and DroppingPounds
No Snacks. No Sweets. No Seconds.*
*Except on days that start with S (Saturdays, Sundays, and Special days).
Developed by a problem-solving software engineer who was tired of diets that are too hard to stick with, The No-S Diet has attracted a passionate following online thanks to its elegant simplicity-and its results. Unlike fad diets based on gimmicks that lead to short-term weight-loss followed by backsliding and failure, The No-S Diet is a maintainable life plan that reminds us of the commonsense, conscious way we all know we should be eating.
The book offers readers the tips, tricks, techniques and testimonials they'll need to stick with No-S for life
Technical Specifications
You might also like
American Women Didn't Get Fat in the 1950s: Diet Secrets From Slimmer Times
Mini Habits for Weight Loss: Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
Delay, Don't Deny: Living an Intermittent Fasting Lifestyle
The Fast-5 Diet and the Fast-5 Lifestyle
Eat It Later: How to Lose Weight Without Dieting or Working Out
The Brain over Binge Recovery Guide: A Simple and Personalized Plan for Ending Bulimia and Binge Eating Disorder
How to Have Your Cake and Your Skinny Jeans Too: Stop Binge Eating, Overeating and Dieting For Good Get the Naturally Thin Body You Crave From the Inside Out (Binge Eating Solution Book 1)
Bright Line Eating: The Science of Living Happy, Thin & Free