The Official U.S. Air Force Elite Workout

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Official U.S. Air Force Elite Workout
- Used Book in Good Condition
You've heard of the SEALs. . . . now meet their blood brothers!

The Official United States Air Force Elite Workout: An Official Five Star Fitness Guide

Featuring: Running â€¢ Swimming â€¢ Weight Training â€¢ O'Course â€¢ Calisthenics â€¢ and much more!

Known as the PJ's and the CCT's, the pararescuemen and combat control technicians are the elite forces of the United States Air Force.

PJ's, whose motto is "that others may live", routinely go in harm's way to bring back downed pilots and crewmembers. CCT's, "first to fight", are responsible to enter hostile territory ahead of the rest and establish safe landing sites for arriving forces.

Their self-sacrificing efforts are heroic. Their training is intense, exciting, and before this book, little known. Now for the very first time, their powerful training techniques are brought to light in this profusely illustrated and documented presentation.

Includes sections on: stretching, weight training, calisthenics, running, swimming, rope climbing, entrance requirements, plus special dramatic coverage of water survival training, from both above and below the water line!

Over 200 pages. Loaded with photos.
Country USA
Brand Brand: Hatherleigh Press
Manufacturer Hatherleigh Press
Binding Paperback
Color Grey
ReleaseDate 2004-05-19
UnitCount 1
EANs 9781578261741

Country	USA
Brand	Brand: Hatherleigh Press
Manufacturer	Hatherleigh Press
Binding	Paperback
Color	Grey
ReleaseDate	2004-05-19
UnitCount	1
EANs	9781578261741

The Official U.S. Air Force Elite Workout

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