The Primal Blueprint (Primal Blueprint Series)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

The Primal Blueprint (Primal Blueprint Series)
- Used Book in Good Condition
Combining modern genetic science and evolutionary biology, The Primal Blueprint dispels a number of the myths that modern medicine and conventional wisdom have come to accept as fact. Author Mark Sisson takes the reader on a fascinating journey through human evolution, comparing the life and robust health of our hunter-gatherer ancestors with a day in the life of a modern family - exposing potential health issues that arise from trying to do the right things living in the 21st century.

Sisson offers a solution in 10 empowering "Blueprint Lifestyle Laws" that can help us reprogram our genes away from disease and pain towards a direction of effortless weight loss, vibrant health and boundless energy. The reader learns how the right high-fat diet can actually help one lose weight; how popular low-fat, grain-based diets might trigger illness, disease, and lifelong weight gain; why doing too much cardio exercise might actually suppress the immune system and how some of today's most common medications might make a health condition even worse.
Country USA
Brand Primal Blueprint
Manufacturer Primal Nutrition Inc
Binding Hardcover
ItemPartNumber black & white line drawings, charts
UnitCount 1
UPCs 884805404801
EANs 8601419250202
ReleaseDate 2009-06-01

Country	USA
Brand	Primal Blueprint
Manufacturer	Primal Nutrition Inc
Binding	Hardcover
ItemPartNumber	black & white line drawings, charts
UnitCount	1
UPCs	884805404801
EANs	8601419250202
ReleaseDate	2009-06-01

The Primal Blueprint (Primal Blueprint Series)

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