The Speed Bag Bible: The Ultimate Speed Bag Training Program
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
The Speed Bag Bible: The Ultimate Speed Bag Training Program
- Used Book in Good Condition
A complete and comprehensive training manual on how to use the Speed Bag as a unique fitness workout. Written for beginners to advanced users, it includes equipment, punching techniques
Technical Specifications
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