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Personal Transformation

The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

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The Upside of Your Dark Side: Why Being Your Whole Self--Not Just Your "Good" Self--Drives Success and Fulfillment

Two mavericks in the field of positive psychology deliver a timely message

Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else whoâ€™s ready to put their entire psychological tool kit to work.
Country USA
Binding Kindle Edition
EISBN 9780698161313
Format Kindle eBook
Label Avery
Manufacturer Avery
NumberOfPages 298
PublicationDate 2014-09-25
Publisher Avery
ReleaseDate 2014-09-25
Studio Avery

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