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Thyroid Connection Cookbook: 50 Thyroid Support Meals-Bolster Thyroid Function With A Well Balanced Diet
50 Thyroid Support Meals-Bolster Thyroid Function With A Well Balanced Diet
Ready to tackle your thyroid problems but unsure of where to start?
With the number of thyroid disorder cases on the rise, it is most necessary to change your lifestyle. Giving attention to diet and exercise helps maintain and regulate your thyroid function. Choose the right food for the same
Did you know that lifestyle factors like what kind of food you put in your mouth, how much stress you have, how much you sleep and how much you exercise you get play a major role in your overall health? If you ask any Doctor if diet is important in reversing disease, they will all tell you that it is critical. But when was the last time your Doctor sat down and talked to you about your diet, your energy levels or the stress in your life? ​And that is the problem. If all of these things are so important why hasn't anyone addressed them for you?​
Here Is A Preview Of What You'll Learn...
Cinnamon Cocoa French Toast
Blueberry Quinoa Porridge
Roasted Red Pepper and Garlic Hummus
Minty Spinach and Peach Smoothie
Vegetable Stew for Hyperthyroidism
Spinach, Sweet Potato and Lentil Curry
Simple Tomato and Eggplant Stew
Steamed Asparagus and Sun-Dried Tomatoes
Moroccan Honey Chicken and Apricot Tagine
Mauritian Fish and Herbs
No-Bake Almond Pumpkin Spice Bites
Much, much more!
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