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Too Stressed to Think?: A Teen Guide to Staying Sane When Life Makes You Crazy

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Too Stressed to Think?: A Teen Guide to Staying Sane When Life Makes You Crazy

When stress has the â€œsurvival brainâ€ on overdrive, what happens to the â€œthinking brainâ€? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressureâ€™s on?

This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that wonâ€™t leave a teen lamenting, â€œWhat was I thinking?â€

Throughout, quotes from real teens remind readers that theyâ€™re not aloneâ€”that stress affects everyone, but it doesnâ€™t have to ruin your life. Includes resources.
Country USA
Manufacturer Free Spirit Publishing
Binding Paperback
ItemPartNumber FBA-|304514
ReleaseDate 2005-09-15
UnitCount 1
EANs 9781575421735

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