☰

Health, Fitness & Dieting

Trail Guide to the Body's Quick Reference to Stretch and Strengthen

R 1,190

or 4 x payments of R297.50 with Payflex

Payflex

Availability: Currently in Stock

Delivery: 10-20 working days

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Trail Guide to the Body's Quick Reference to Stretch and Strengthen
- Instructions for 100 guided strengthening exercises and simple stretches, covering all the movements at the major joints
- Suggested uses of light equipment for stretching and strengthening
- Detailed four-color illustrations demonstrating muscle movement during the exercises
Country USA
Brand Books of Discovery
Manufacturer Books of Discovery
Binding Spiral-bound
ItemPartNumber illustrations
EANs 9780982978610
ReleaseDate 0000-00-00

Customers who purchased this also purchased....

The Delectable Negro: Human Consumption and Homoeroticism within US Slave Culture (Sexual Cultures, 34)

The Delectable Negro: Human Consumption and Homoeroticism within US Slave Culture (Sexual Cultures, 34)

199 Flags (199 Pictures)

199 Flags (199 Pictures)

Modern Friendship: How to Nurture Our Most Valued Connections

Modern Friendship: How to Nurture Our Most Valued Connections

Supply Chain Risk Management: Vulnerability and Resilience in Logistics

Supply Chain Risk Management: Vulnerability and Resilience in Logistics

Provence (AA Explorer Guides)

Provence (AA Explorer Guides)

Everyday Mathematics 4, Grades 1-3, Pattern Block Template

Everyday Mathematics 4, Grades 1-3, Pattern Block Template

The World of David Walliams: Super-Tastic Box Set

The World of David Walliams: Super-Tastic Box Set

Practical Deep Learning, 2nd Edition: A Python-Based Introduction

Practical Deep Learning, 2nd Edition: A Python-Based Introduction