Training Alone in Combatives & Self Defense: Techniques to Improve Your Skill and Abilities in Combatives (Pro-Systems Basic Guide Series Book 1)
Product Description
Condition - Very Good
The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.
Training Alone in Combatives & Self Defense: Techniques to Improve Your Skill and Abilities in Combatives (Pro-Systems Basic Guide Series Book 1)
This manual will show you how you can train for combatives and self-defense to improve your strength, power, speed, and reactions. More specifically, this manual will show training methods that relate directly to offensive combatives techniques and tactics.
Technical Specifications
You might also like
The 10 Best Bar Fighting Moves: Down and Dirty Fighting Techniques to Save Your Ass When Things Get Ugly (The 10 Best Book Series 9)
Knockout: The Ultimate Guide to Sucker Punching
Big Stick Combat: Baseball Bat, Cane, & Long Stick for Fitness and Self-Defense
The Leg Kick: Your Ultimate Guide to Using The Leg Kick for Mixed Martial Arts
The Neuro-Grip Challenge: A Radical Program For Building Greater Strength And Power In Your Upper Body
Survival Weapons: A User's Guide to the Best Self-Defense Weapons for Surviving Any Dangerous Situation
Atemi: The Lightning and Thunder of Aikido
Tactical Fitness For The Athlete Over 40: Actively Pursuing Recovery and Maintenance