I Can't Get Over It: A Handbook for Trauma Survivors
Trauma survivors are often dismayed to find that traumatic events not only shatter their internal sense of well-being, but also leave them withdrawn or isolated. In this new book, psychologist Aphrodite Matsakis guides survivors through a process of strengthening existing bonds, building new ones, and ending self-perpetuating cycles of withdrawal and isolation. Step-by-step exercises help you learn how to manage emotions, handle unresolved issues, accept realistic limitations, and find ways to make your relationships a context for healing.
| Country | USA |
| Brand | New Harbinger Publications |
| Manufacturer | New Harbinger Publications |
| Binding | Paperback |
| ItemPartNumber | 9781572241015 |
| UnitCount | 1 |
| EANs | 9781572241015 |
| ReleaseDate | 0000-00-00 |
