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Health, Fitness & Dieting

Diets & Weight Loss

Ultrametabolism: The Simple Plan for Automatic Weight Loss

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

Ultrametabolism: The Simple Plan for Automatic Weight Loss

For many, losing weight is a never-ending struggle -- especially since our bodies are designed to keep weight on at all costs; it's a matter of survival. But a medical revolution is under way, showing us how to work with our bodies instead of against them to ignite the natural fat-burning furnaces that lie dormant within us. Drawing on the cutting-edge science of nutrigenomics -- how food talks to our genes -- Dr. Mark Hyman has created a way of losing weight by eating the right foods, which in turn sends the right messages to our bodies.
In this easy-to-follow eight-week plan based on each individual's unique genetic needs, Dr. Hyman explains how to customize your personal weight-loss program with menus, recipes, shopping lists, and recommendations for supplements and exercise. Ultimately, you will rebalance and stabilize your metabolism -- an UltraMetabolism -- to maintain weight loss and enjoy lifelong health.
Country USA
Brand Scribner Book Company
Manufacturer Scribner
Binding Hardcover
ReleaseDate 2006-03-21
UnitCount 1
EANs 9780743272551

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