Venus on Fire, Mars on Ice: Hormonal Balance - The Key to

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Venus on Fire, Mars on Ice: Hormonal Balance - The Key to Life, Love and Energy
In Venus on Fire, Mars on Ice, Dr. John Gray advises men and women of the best ways to harness the connection between stress, blood sugar, body fat, and behavior to create lifelong passion and better health. Dr. Gray reveals that the differences between the sexes, and how they relate to one another, are biochemically based and can be explained--and managed--by our hormones.
Dr. Gray provides small steps for super-stimulating the hormones necessary to nourish a vibrant life. He explores how communication, romance, ''a superfood diet, super exercise, and super sleep,'' can be incorporated into any lifestyle, and result in a whole new way of life. For example, Dr. Gray reveals:
- The unique ways in which men and women deal with stress
- How stress hormones can damage our health and complicate our relationships
- The importance of ''superfoods'' and good nutrition in replenishing hormones
- Why menopause--and 'man-o-pause' don't have to be relationship stressors
- How balancing blood sugar is intricately connected to balancing our hormones
- How achieving hormonal balance will not only improve relationships but provide strength and energy to cope with the challenges of modern life
Country USA
Brand Natural Factors
Manufacturer Mind Publishing
Binding Hardcover
ItemPartNumber 068958320021
ReleaseDate 2010-05-01
UnitCount 1
Format Illustrated
UPCs 068958320021
EANs 9780978279738

Country	USA
Brand	Natural Factors
Manufacturer	Mind Publishing
Binding	Hardcover
ItemPartNumber	068958320021
ReleaseDate	2010-05-01
UnitCount	1
Format	Illustrated
UPCs	068958320021
EANs	9780978279738

Venus on Fire, Mars on Ice: Hormonal Balance - The Key to Life, Love and Energy

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