Vertigo Vertigo: The essential action plan to help you cope,

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Vertigo Vertigo: The essential action plan to help you cope, manage and ultimately recover from Meniere's disease. (Meniere Man)
THERE ARE SIMPLE AND EFFECTIVE WAYS TO HELP PREVENT MENIERE'S VERTIGO FROM TAKING OVER YOUR LIFE." The Author says: A newer 2015 edition of this book is available on Amazon. This book is titled: MENIERE MAN THE SELF-HELP BOOK FOR MENIERE'S VERTIGO ATTACKS. Link:amzn.com/0992296447

Find out what works to help prevent attacks and lessen the intensity of vertigo attacks. The Author share's his own practical and successful, direct-action plan. A self-help guide you can use everyday.

Now you can have greater control over any vertigo attack. Follow the same simple strategy he calls BME (Beginning, Middle, End).
Use the BME strategy and you will learn
- How to predict an oncoming vertigo attack.
- How to take positive immediate action
- How to prevent an attack
- Reduce stress anxiety and severity during a vertigo attack
- Recover faster after a vertigo attack

Vertigo Vertigo: The essential action plan to help you cope, manage and ultimately recover from Meniere's disease. (Meniere Man)