What we talk about when we talk about Movement: A very short

Condition - Very Good
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What we talk about when we talk about Movement: A very short introduction to the Feldenkrais Method®

â€œMovement is life. Life is a process. Improve the quality of the process and you improve the quality of life itself.â€ - Moshe Feldenkrais

This miniature book is designed as a sort of cheat-sheet for the Feldenkrais Method so that a newcomer will be able to dive in with as little friction as possible.

What we talk about when we talk about Movement: A very short introduction to the Feldenkrais Method®