Yoga The Spirit And Practice Of Moving Into Stilln: The Spirit

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Yoga The Spirit And Practice Of Moving Into Stilln: The Spirit and Practice of Moving into Stillness

Discover the path to inner peace with this guidebook that combines hatha yoga and meditation strategies from world-renowned yoga master Erich Shiffmann.

World-renowned yoga master Erich Schiffmann offers an easy-to-follow, exciting new techniquesâ€”the first to combine hatha yoga and meditationâ€”to all who are seeking healthful beauty and inner peace.

Yoga The Spirit And Practice Of Moving Into Stilln: The Spirit and Practice of Moving into Stillness