iRest at Ease with Kelly Boys

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

iRest at Ease with Kelly Boys

iRest at Ease is a series of deeply relaxing guided meditations that provide tools for life for people experiencing PTSD, anxiety, chronic pain, insomnia and other issues, as well as for those wishing to experience a deep sense of well-being and peace in their daily life. iRest, the practice presented in these offerings, helps reduce symptoms while resolving their underlying issues, increases resiliency, reduces stress, and aids in getting a good nights sleep. Richard Miller, the developer of iRest and President of the Integrative Restoration Institute, and Kelly Boys, Director of IRI Operations, have teamed up to make this recording of iRest at Ease available in both a male and female voice to better serve the different populations of men and women who are benefiting from the practice of iRest. iRest at Ease contains an introduction and three separate iRest practices, including an on-the-go 8 minute practice, a 15 minute relaxing practice, and a 30 minute extended practice. It is tailored for military service members, veterans and their families, but can be used by anyone who wishes to develop coping skills for everyday challenges and increase their sense of well-being.
Country USA
Manufacturer Anahata Press
Binding Audio CD
ItemPartNumber 43178-112608
Model 43178-112608
EANs 9781893099135
ReleaseDate 0000-00-00

Country	USA
Manufacturer	Anahata Press
Binding	Audio CD
ItemPartNumber	43178-112608
Model	43178-112608
EANs	9781893099135
ReleaseDate	0000-00-00

iRest at Ease with Kelly Boys

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