Books > Health, Fitness & Dieting > Exercise & Fitness > Weight Training

100 Days of Technique: A Simple Guide to Olympic Weightlifting

Product ID: 1732172900 Condition: USED (All books in used condition)

Payflex: Pay in 4 interest-free payments of R495.50. Read the FAQ

R 1,982

includes Duties & VAT

Delivery: 10-20 working days

Ships from USA warehouse.

Secure Transaction

VISA Mastercard payflex ozow

Product Description

Condition - Very Good

The item shows wear from consistent use but remains in good condition. It may arrive with damaged packaging or be repackaged.

100 Days of Technique: A Simple Guide to Olympic Weightlifting

100 Days of Technique is a straightforward guide to improving Olympic weightlifting at any level. This book includes many ways to improve your set-up, first pull, second pull, third pull, squats and multiple variations of lifts. Through simple but critical steps, 100 Days of Technique provides lifters with cues, tips, and advice that has been used, tested and proven to work. It is intended as an ongoing coaching and lifting resource.