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Health, Fitness & Dieting

Exercise & Fitness

101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More

Condition: USED (All books are in used condition)

Condition - Very Good
The item shows wear from consistent use, but it remains in good condition and functions properly. Item may arrive with damaged packaging or be repackaged. It may be marked, have identifying markings on it, or have minor cosmetic damage. It may also be missing some parts/accessories or bundled items.

101 Ways to Work Out on the Ball: Sculpt Your Ideal Body with Pilates, Yoga and More
- Features 176 full color pages
- Includes 101 different exercises for your stability and exercise ball
- Learn from a fitness expert
- Beginning, intermediate, and advanced level exercises
- Exercises help you strengthen, tone and stretch
Country USA
Brand Fair Winds Press
Manufacturer Fair Winds Press
Binding Paperback
ItemPartNumber BOK-101
ReleaseDate 2004-11-01
UnitCount 1
UPCs 080665308437
EANs 9781592330843

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