The Pilates Bible: The most comprehensive and accessible guide to Pilates ever
Out of Stock
Wall Pilates for Weight Loss: The Complete Guide to Quickly Shed Pounds, Build Lean Muscle, and Enhance Flexibility at Home
R 962
Science of Pilates: Understand the Anatomy and Physiology to Perfect Your Practice (The Science of Fitness)
R 1,324
The Women's Health Big Book of Pilates: The Essential Guide to Total Body Fitness
Out of Stock
Teach Pilates Like it Matters: The Missing Curriculum for Modern Instructors Who Want Stress-Free Planning, Expert-Level Teaching, and Classes Clients Never Want to Miss
R 825
Pilates for Beginners: Core Pilates Exercises and Easy Sequences to Practice at Home
R 1,369
Chair Yoga: Accessible Sequences to Build Strength, Flexibility, and Inner Calm
R 1,278
The Pilates Body, Revised and Expanded Edition: The Ultimate At-Home Guide to Strengthening, Lengthening, and Revitalizing Your Body--Without Machines
R 1,445
THE WOMEN’S HEALTH BOOK OF EXERCISES ON REFORMER PILATE:: A Complete Guide to Strength, Flexibility, and Core Power — Transform Your Body with Step-by-Step Reformer Pilates Workouts for All Levels
R 1,123
The Little Book of Pilates (The Gaia Little Books)
R 1,042