Ayurveda: The Easy Ayurveda Cookbook - An Ayurvedic Cookbook

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Ayurveda: The Easy Ayurveda Cookbook - An Ayurvedic Cookbook to Balance Your Body and Eat Well

Put the power of an ancient healing tradition to work for you by creating a balanced body, clearer mind, and delicious mealsâ€”even on your busiest day.

Ayurveda, a tradition thatâ€™s helped people flourish for 5,000 years, can become a powerful practice for strengthening our bodies, spirits, and minds. The Easy Ayurveda Cookbook combines a proven traditional approach to health with an understanding of todayâ€™s time constraints.

The Easy Ayurveda Cookbook offers:

â€¢ A handy quiz to help you determine your doshaâ€”the essence of your bodyâ€™s composition
â€¢ 125 tantalizing recipes that can all be made in 30 minutes or less
â€¢ Clear labels that help you determine which recipes will balance your dosha
â€¢ More than 100 mindfulness tips that you can start using right now

Harness the balancing power of an ancient tradition with The Easy Ayurveda Cookbook.

Ayurveda: The Easy Ayurveda Cookbook - An Ayurvedic Cookbook to Balance Your Body and Eat Well