Books > Subjects > Health, Fitness & Dieting > Exercise & Fitness > Weight Training

Weight Training

Arnold: The Education of a Bodybuilder
Simon & Schuster
Arnold: The Education of a Bodybuilder
R 584
NSCA's Essentials of Personal Training
Human Kinetics
NSCA's Essentials of Personal Training
R 4,957
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
McGraw-Hill Education
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week
R 601
You Are Your Own Gym: The Bible of Bodyweight Exercises
Ballantine Books
You Are Your Own Gym: The Bible of Bodyweight Exercises
R 809
Strong Curves: A Woman's Guide to Building a Better Butt and Body
Victory Belt Publishing
Strong Curves: A Woman's Guide to Building a Better Butt and Body
R 981
Hockey Anatomy
Human Kinetics
Hockey Anatomy
R 1,570
Exercise Technique Manual for Resistance Training
Human Kinetics
Exercise Technique Manual for Resistance Training
R 2,928
The Vegan Bodybuilder's Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding
Callisto
The Vegan Bodybuilder's Cookbook: Essential Recipes and Meal Plans for Plant-Based Bodybuilding
R 1,053
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
Penguin
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
R 389