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Exercise Technique Manual for Resistance Training
R 2,709
Exercise Technique Manual for Resistance Training

Functional Training Anatomy
R 1,254
Functional Training Anatomy

Science and Practice of Strength Training
R 3,647
Science and Practice of Strength Training

The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess
R 382
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess

Olympic Weightlifting: A Complete Guide for Athletes & Coaches
R 1,272
Olympic Weightlifting: A Complete Guide for Athletes & Coaches

Strength Training Past 50
R 840
Strength Training Past 50

TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development
R 2,309
TRIPHASIC TRAINING II: 14 High-Performance Methods to Unlock Elite Athletic Development

The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio
R 965
The Men's Health Gym Bible (2nd edition): Includes Hundreds of Exercises for Weightlifting and Cardio

The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines
R 1,307
The Strength Training Anatomy Workout II: Building Strength and Power with Free Weights and Machines

Bodybuilding: The Complete Contest Preparation Handbook
R 1,379
Bodybuilding: The Complete Contest Preparation Handbook

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